Addiction Recovery Centers Bozeman MT
Intake Phone Numbers:
Services Offered: Substance abuse treatment
Payment Accepted: Self payment, Medicaid, State financed insurance (other than Medicaid), Private health insurance
Payment Assistance: Sliding fee scale (fee is based on income and other factors), Payment assistance (Check with facility for details)
Specializing in Adolescents, Persons with co-occurring mental and substance abuse disorders, DUI/DWI offenders
Alcohol and Drug Services of Gallatin County was founded in 1983. Agency director, Shelly Johnson, has worked for ADSGC for almost twenty-five years.
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The mission of Alcohol and Drug Services of Gallatin County is to provide confidential and caring addiction-focused services through
Professionally directed outpatient treatment
Avoid H.A.L.T. to Recover from Addiction
Dr. Doug Weiss - 9/28/2007
In recovery whether it be from alcohol, drugs, sex or food, H.A.L.T. has been used to stand for the feelings Hungry, Angry, Lonely and Tired. These are important feelings to avoid for the recovering sex addict. Simply put, keep yourself eating regularly, not allowing yourself to get too hungry. Hunger may make you more susceptible to less logical thinking. Some researchers believe that eating certain foods can help you in recovery. A book that discusses this aspect of recovery is Help Yourself, by Joel Robertson published by Thomas Nelson Publishing.
Anger can sneak up on you quickly and put you in an emotional state of, "I'll show her." Which could lead you to rationalize why it might be okay to act out. Some sex addicts have a whole system where they purposely start a fight with their partner, leave, act out and come back later justifying their acting out behavior because they were "Angry." If anger is a problem, be sure to refer to the exercise in 101 Practical Exercises on Anger Work. Anger can be an important piece of managing your recovery.
Lonely is a difficult feeling for the sex addict to handle. Feeling alone can make the sex addict feel vulnerable to want to medicate the feeling by acting out. Having an action plan or an "I will do" list available in your wallet for when you feel lonely may be helpful. Some other suggestions are:
Being "Tired" in your busy, fast paced life, is a familiar feeling. Tiredness can lower your resistance to the point of "who cares." To recover, you need to stay alert. Your sex addiction is a default program that wants to be fully ac...