Addiction Recovery Centers Las Cruces NM

In recovery whether it be from alcohol, drugs, sex or food, H.A.L.T. has been used to stand for the feelings Hungry, Angry, Lonely and Tired. These are important feelings to avoid for the recovering sex addict. Simply put, keep yourself eating regularly, not allowing yourself to get too hungry. Hunger may make you more susceptible to less logical thinking.

Nava Counseling Services
715 East Idaho Street, Suite 4-B,
Las Cruces, NM88001
(575) 524-2505
www.navacounseling.com

Intake Phone Numbers:
(505) 524-2505

Services Offered: Substance abuse treatment

Residency: Outpatient

Payment Accepted: Self payment, Private health insurance

Languages: Spanish

Specializing in Women, DUI/DWI offenders, Criminal justice clients

It is Nava’s Mission to offer a comfortable and safe environment, where the recovery process can be facilitated by providing non-judgmental, respectful, and supportive interaction through teamwork. We aim to give guidance in order to allow a person to strengthen and maintain a life free from drugs and alcohol. Our mental health therapy will promote wellness and a healing process. We are further dedicated in initiating and supporting projects that provide community awareness, research, and treatment on behavioral healthcare.
Description:

At Nava our philosophy focuses on preventing and treating addiction in a fashion that will provide long-term abstinence and decrease recidivism amongst addicts and alcoholics. We assist all of our clients in developing a workable and reasonable treatment plan, which will help each client to re-direct their path of life and secure abstinence from drugs and alcohol. We strongly believe that the clients enrolled in our treatment program have the ability to let go of past behaviors that have placed them in our hands, and they will be able to succeed by discovering themselves while under the guidance and care of our team.

We will provide every client with opportunity to achieve healthy stability and to learn all the necessary tools to reach their treatment goals. We help overcome the hopelessness of continuous disappointment that relapse brings and a recovery that will last a lifetime. We are determined and motivated to give back freedom, life, respect, and avenues for change that strengthen and enhance our newly found life of abstinence.
History:

Nava Counseling Services, LLC, in Las Cruces, New Mexico, was founded by Mr. Lee King on December 1, 1999 and in May of 2007, we became a limited liability company. Our first office opened in Hatch, New Mexico to serve the rural areas of our county and since then we have opened additional offices in the following counties: Luna, Dona Ana, Otero, and Sierra. We continue striving to expand access to recovery services and providing evidence based treatment to provide high quality services to treat substance abuse and mental health disorders in an outpatient office environment. Our multidisciplinary team is skilled in a range of therapeutic treatments. The clinicians at Nava are licensed by the State of New Mexico at the highest level of proficiency in their respective fields.

Avoid H.A.L.T. to Recover from Addiction

Provided By: 

Avoid H.A.L.T.

Dr. Doug Weiss - 9/28/2007

In recovery whether it be from alcohol, drugs, sex or food, H.A.L.T. has been used to stand for the feelings Hungry, Angry, Lonely and Tired. These are important feelings to avoid for the recovering sex addict. Simply put, keep yourself eating regularly, not allowing yourself to get too hungry. Hunger may make you more susceptible to less logical thinking. Some researchers believe that eating certain foods can help you in recovery. A book that discusses this aspect of recovery is Help Yourself, by Joel Robertson published by Thomas Nelson Publishing.

Anger can sneak up on you quickly and put you in an emotional state of, "I'll show her." Which could lead you to rationalize why it might be okay to act out. Some sex addicts have a whole system where they purposely start a fight with their partner, leave, act out and come back later justifying their acting out behavior because they were "Angry." If anger is a problem, be sure to refer to the exercise in 101 Practical Exercises on Anger Work. Anger can be an important piece of managing your recovery.

Lonely is a difficult feeling for the sex addict to handle. Feeling alone can make the sex addict feel vulnerable to want to medicate the feeling by acting out. Having an action plan or an "I will do" list available in your wallet for when you feel lonely may be helpful. Some other suggestions are:

  1. Go to a public place such as a mall or restaurant.
  2. Call someone in the program
  3. Plan ahead to avoid your alone time gaps such as weekends or when your partner may be out of town.
  4. Exercise
  5. Help someone else with a project
  6. Go to a meeting, church or other social gathering.
  7. Pray.
  8. Ask others what they do when they feel this way.

Being "Tired" in your busy, fast paced life, is a familiar feeling. Tiredness can lower your resistance to the point of "who cares." To recover, you need to stay alert. Your sex addiction is a default program that wants to be fully ac...

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