Addiction Recovery Centers West Des Moines IA

In recovery whether it be from alcohol, drugs, sex or food, H.A.L.T. has been used to stand for the feelings Hungry, Angry, Lonely and Tired. These are important feelings to avoid for the recovering sex addict. Simply put, keep yourself eating regularly, not allowing yourself to get too hungry. Hunger may make you more susceptible to less logical thinking.

MECCA Services
5525 Meredith Street, Suite C,
Des Moines, IA50311
(515) 262-0349
www.meccaservices.com

Services Offered: Substance abuse treatment

Residency: Outpatient

Payment Accepted: Self payment, Medicaid, State financed insurance (other than Medicaid), Private health insurance, Access to Recovery

Payment Assistance: Sliding fee scale (fee is based on income and other factors)

Specializing in DUI/DWI offenders

MECCA Services is a community-based, not-for-profit organization offering substance abuse and behavioral health services from eight locations in the primary service area of Cedar, Iowa, Johnson, Polk, Warren, and Washington Counties.
MECCA programs and services span the entire treatment and prevention continuum. Our staff is committed to providing the best possible individualized care to our clients. MECCA is licensed by the Iowa Dept. of Public Health to provide substance abuse and problem gambling services and is accredited as a mental health care provider through the Iowa Dept. of Human Services.
Bridges of Iowa
1985 Northeast 51st Place,
Des Moines, IA50313
(515) 287-8255
www.bridgesofiowa.org

Services Offered: Substance abuse treatment, Halfway house

Residency: Residential long-term treatment (more than 30 days)

Payment Accepted: Self payment, Access to Recovery

Specializing in Men, Criminal justice clients

Mission Statement
Bridges of Iowa is a faith-based substance abuse treatment program which addresses the root causes of addiction and criminality building a bridge to a productive life in service to society.
The BOI Vision Statement
Graduates of the Bridges of Iowa program will live a transformed and successful life by remaining free from alcohol, drugs and crime. They will continue an individual spiritual journey and further develop a relationship with God. They will be successfully employed and contribute positively to their families and to the communities in which they live and work
United Community Services
4908 Franklin Avenue,
Des Moines, IA50310
(515) 280-3860
www.ucsonline.org

Hotline Phone Numbers: (515) 280-3860

Services Offered: Substance abuse treatment, Detoxification, Methadone Maintenance, Methadone Detoxification

Residency: Outpatient

Payment Accepted: Self payment, Medicaid, State financed insurance (other than Medicaid), Private health insurance, Military insurance (e.g., VA,TRICARE), Access to Recovery

Payment Assistance: Sliding fee scale (fee is based on income and other factors)

Specializing in Women, Men, Criminal justice clients

United Community Services (UCS) is an Iowa-based non-profit corporation and is licensed by the State of Iowa to provide substance abuse treatment services. The current organization was incorporated on November 11, 1997. UCS is managed by a volunteer Board of Directors and the day-to-day operations are managed by the Executive Director.
The mission of UCS is to provide quality care in a recovery focused system. Our vision is to provide care in partnership with persons served and in collaboration with the community to improve health and quality of life. Individuals served are the cornerstone of our business and clinical standards. Our relationship with them must be built upon honesty, credibility, professionalism, and mutual respect.
Our motto is: Recovery Begins with Hope.
Over the past three years, UCS has treated approximately 2,400 individuals for addiction. Services provided include: assessment, treatment planning, individual and group therapies and medication assisted treatment. Our staff is comprised of certified addiction counselors, three pharmacists and one physician who all work together to use various best practices and philosophies to tailor an effective plan for each individual client, as well as, family members in certain cases. Aftercare services are provided along with community resource referrals. Case management services provide financial, job, health and housing resources to clients.
Please contact United Community Services at 515-280-3860. UCS staff members will answer any questions you may have and provide assistance as needed.
Iowa Lutheran Hospital
Powell Chemical Dependency Center
700 East University Avenue, 4th Floor,
Des Moines, IA50316
(515) 263-2424
www.iowahealth.org/powell

Services Offered: Substance abuse treatment, Detoxification, Buprenorphine Services

Residency: Hospital inpatient, Residential short-term treatment (30 days or less), Outpatient, Partial hospitalization/day treatment

Payment Accepted: Self payment, Medicaid, Medicare, Private health insurance, Military insurance (e.g., VA,TRICARE)

UnityPoint Health - Des Moines provides coordinated clinic, hospital and home-based care for patients in Des Moines and Central Iowa.

We are led by nearly 290 physicians and providers working in more than 50 UnityPoint Clinic locations. They are supported by our state-of-the-art UnityPoint Health - Des Moines hospitals - Iowa Methodist Medical Center, Iowa Lutheran Hospital, Blank Children's Hospital and Methodist West Hospital - and cancer center along with our home health care services, UnityPoint at Home.

Avoid H.A.L.T. to Recover from Addiction

Provided By: 

Avoid H.A.L.T.

Dr. Doug Weiss - 9/28/2007

In recovery whether it be from alcohol, drugs, sex or food, H.A.L.T. has been used to stand for the feelings Hungry, Angry, Lonely and Tired. These are important feelings to avoid for the recovering sex addict. Simply put, keep yourself eating regularly, not allowing yourself to get too hungry. Hunger may make you more susceptible to less logical thinking. Some researchers believe that eating certain foods can help you in recovery. A book that discusses this aspect of recovery is Help Yourself, by Joel Robertson published by Thomas Nelson Publishing.

Anger can sneak up on you quickly and put you in an emotional state of, "I'll show her." Which could lead you to rationalize why it might be okay to act out. Some sex addicts have a whole system where they purposely start a fight with their partner, leave, act out and come back later justifying their acting out behavior because they were "Angry." If anger is a problem, be sure to refer to the exercise in 101 Practical Exercises on Anger Work. Anger can be an important piece of managing your recovery.

Lonely is a difficult feeling for the sex addict to handle. Feeling alone can make the sex addict feel vulnerable to want to medicate the feeling by acting out. Having an action plan or an "I will do" list available in your wallet for when you feel lonely may be helpful. Some other suggestions are:

  1. Go to a public place such as a mall or restaurant.
  2. Call someone in the program
  3. Plan ahead to avoid your alone time gaps such as weekends or when your partner may be out of town.
  4. Exercise
  5. Help someone else with a project
  6. Go to a meeting, church or other social gathering.
  7. Pray.
  8. Ask others what they do when they feel this way.

Being "Tired" in your busy, fast paced life, is a familiar feeling. Tiredness can lower your resistance to the point of "who cares." To recover, you need to stay alert. Your sex addiction is a default program that wants to be fully ac...

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