Addiction Recovery Centers Wichita Falls TX

In recovery whether it be from alcohol, drugs, sex or food, H.A.L.T. has been used to stand for the feelings Hungry, Angry, Lonely and Tired. These are important feelings to avoid for the recovering sex addict. Simply put, keep yourself eating regularly, not allowing yourself to get too hungry. Hunger may make you more susceptible to less logical thinking.

VCPHCS III LLC
3500 Old Iowa Park Road,
Wichita Falls, TX76306
(940) 322-9355
www.bhgrecovery.com

Services Offered: Substance abuse treatment, Detoxification, Methadone Maintenance, Methadone Detoxification, Buprenorphine Services

Residency: Outpatient

Who We Are

Behavioral Health Group (BHG) is a leading provider of opioid addiction treatment services. Our treatment centers provide pharmacotherapeutic maintenance and detoxification services in a conventional outpatient setting. With 29 locations in Colorado, Kansas, Kentucky, Louisiana, Missouri, Oklahoma, Tennessee, and Texas, BHG provides a critical service to thousands of individuals and their communities across the country.
Mission

BHG's mission is to be the best-in-class network of opioid treatment facilities by producing superior patient outcomes. We accomplish this goal by providing each person who enters our programs with a medically based treatment experience in accordance with our governing bodies. Our treatment rehabilitates those aspects of the person which are suffering; builds upon the strengths of that person; protects that person’s rights to privacy, respect and dignity; and assists in the development of a better quality of life. In doing so, we improve the lives and communities of those we touch and serve, and we build a strong company that serves its patients and communities over the long term.

Avoid H.A.L.T. to Recover from Addiction

Provided By: 

Avoid H.A.L.T.

Dr. Doug Weiss - 9/28/2007

In recovery whether it be from alcohol, drugs, sex or food, H.A.L.T. has been used to stand for the feelings Hungry, Angry, Lonely and Tired. These are important feelings to avoid for the recovering sex addict. Simply put, keep yourself eating regularly, not allowing yourself to get too hungry. Hunger may make you more susceptible to less logical thinking. Some researchers believe that eating certain foods can help you in recovery. A book that discusses this aspect of recovery is Help Yourself, by Joel Robertson published by Thomas Nelson Publishing.

Anger can sneak up on you quickly and put you in an emotional state of, "I'll show her." Which could lead you to rationalize why it might be okay to act out. Some sex addicts have a whole system where they purposely start a fight with their partner, leave, act out and come back later justifying their acting out behavior because they were "Angry." If anger is a problem, be sure to refer to the exercise in 101 Practical Exercises on Anger Work. Anger can be an important piece of managing your recovery.

Lonely is a difficult feeling for the sex addict to handle. Feeling alone can make the sex addict feel vulnerable to want to medicate the feeling by acting out. Having an action plan or an "I will do" list available in your wallet for when you feel lonely may be helpful. Some other suggestions are:

  1. Go to a public place such as a mall or restaurant.
  2. Call someone in the program
  3. Plan ahead to avoid your alone time gaps such as weekends or when your partner may be out of town.
  4. Exercise
  5. Help someone else with a project
  6. Go to a meeting, church or other social gathering.
  7. Pray.
  8. Ask others what they do when they feel this way.

Being "Tired" in your busy, fast paced life, is a familiar feeling. Tiredness can lower your resistance to the point of "who cares." To recover, you need to stay alert. Your sex addiction is a default program that wants to be fully ac...

Click here to read the rest of this article from Addicted.com