Eating Disorders Counseling Aiea HI

By getting to know ourselves, we can learn to set reasonable boundaries. It is hard to do this when we are not in touch with our feelings, thoughts, beliefs, likes, and dislikes. When we disconnect from our wants and needs, and instead focus on weight, body image, diet, and food, we lose valuable information. We also lose awareness of the inner guidance system that says “Something is wrong—a boundary needs to be set here.”

Ms. Clary Mitchell-Smith
(808) 951-8560
2015 Lime Street #204
Honolulu, HI
Credentials
Credentials: LCSW
Licensed in Hawaii
35 Years of Experience
Problems Served
Addictions/Other (gambling, sex, etc.), Addictions/Substance, Aging, Anxiety/Panic Disorders, Career/Employment Concerns, Couple or Marital Issues, Depression, Dissociative Disorders, Eating Disorders, Family Dysfunction, Grief/Loss, Interpersonal Relation
Populations Served
ACOA (Adult Children of Alcoholics), Gay/Lesbian/Bisexual, Interracial Families/Couples
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided by:
Joddy Manuwai
(808) 222-0093
Kailua, HI
Practice Areas
Addictions and Dependency, Childhood & Adolescence, Clinical Mental Health, Eating Disorders, Couples & Family
Certifications
National Certified Counselor
Language Proficiencies
Hawaiian

Ms. Anita Laviola
Maui Counseling Group
(808) 249-2121
1787 Wili Pa Loop #7
Wailuku, HI
Credentials
Credentials: QCSW, LCSW, CSAC
Licensed in Hawaii
20 Years of Experience
Problems Served
Addictions/Other (gambling, sex, etc.), Addictions/Substance, Anxiety/Panic Disorders, Bipolar Disorders, Depression, Eating Disorders, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Parenting Issues, Pregnancy/Childbirth, Sexual Abuse/Rape,
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Obese or Overweight
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided by:
Laurie Edwards
(808) 772-0423
40 Aulike Street Suite 411
Kailua, HI
Services
Adjustment Disorder (e.g., bereavement, acad, job, mar, or fam prob), PostTraumatic Stress Disorder or Acute Trauma Reaction, Eating Disorder (e.g., compulsive eating, anorexia, bulimia), Behavioral Health Intervention involving Medical Conditions/Disorder, Stress Management or Pain Management
Ages Served
Adolescents (13-17 yrs.)
Adults (18-64 yrs.)
Older adults (65 yrs. or older)
Education Info
Doctoral Program: Alliant International University - San Francisco Bay
Credentialed Since: 2009-02-17

Data Provided by:
C.P. Kelly Bass
(808) 242-7011
1129 L Main St, #305
Wailuku, HI
Services
Family Psychotherapy, Eating Disorder (e.g., compulsive eating, anorexia, bulimia), Individual Psychotherapy, PostTraumatic Stress Disorder or Acute Trauma Reaction, Forensic Evaluation (e.g., mental competency evaluation)
Languages Spoken
Sign Language
Education Info
Doctoral Program: United States International University
Credentialed Since: 1991-12-30

Data Provided by:
Laurie Edwards
(808) 772-0423
40 Aulike Street Suite 411
Kailua, HI
Services
Adjustment Disorder (e.g., bereavement, acad, job, mar, or fam prob), PostTraumatic Stress Disorder or Acute Trauma Reaction, Eating Disorder (e.g., compulsive eating, anorexia, bulimia), Behavioral Health Intervention involving Medical Conditions/Disorder, Stress Management or Pain Management
Ages Served
Adolescents (13-17 yrs.)
Adults (18-64 yrs.)
Older adults (65 yrs. or older)
Education Info
Doctoral Program: Alliant International University - San Francisco Bay
Credentialed Since: 2009-02-17

Data Provided by:
John A. Hibscher
(808) 323-2607
81-6654 Adelka
Kealakekua, HI
Services
Individual Psychotherapy, Couples Psychotherapy, Anxiety Disorder (e.g., generalized anxiety, phobia, panic or obsessive-compulsive disorder), Adjustment Disorder (e.g., bereavement, acad, job, mar, or fam prob), Eating Disorder (e.g., compulsive eating, anorexia, bulimia)
Ages Served
Adults (18-64 yrs.)
Adolescents (13-17 yrs.)
Education Info
Doctoral Program: Northwestern University
Credentialed Since: 1977-11-27

Data Provided by:
Ms. Clary Mitchell-Smith
(808) 951-8560
2015 Lime Street #204
Honolulu, HI
Credentials
Credentials: LCSW
Licensed in Hawaii
35 Years of Experience
Problems Served
Addictions/Other (gambling, sex, etc.), Addictions/Substance, Aging, Anxiety/Panic Disorders, Career/Employment Concerns, Couple or Marital Issues, Depression, Dissociative Disorders, Eating Disorders, Family Dysfunction, Grief/Loss, Interpersonal Relation
Populations Served
ACOA (Adult Children of Alcoholics), Gay/Lesbian/Bisexual, Interracial Families/Couples
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided by:
Robert M. Lambe
(808) 969-3370
27 Ululani St
Hilo, HI
Services
Couples Psychotherapy, Individual Psychotherapy, Mood Disorder (e.g., depression, manic-depressive disorder), Eating Disorder (e.g., compulsive eating, anorexia, bulimia)
Ages Served
Adults (18-64 yrs.)
Older adults (65 yrs. or older)
Adolescents (13-17 yrs.)
Education Info
Doctoral Program: University of Michigan
Credentialed Since: 1995-08-07

Data Provided by:
Mrs. Marianne Hooker
Higher Self Foundation
(808) 212-5357
4-831 Kuhio Highway Ste 438-286
Kapaa, HI
Credentials
Credentials: LCSW, DCSW, QCSW
Licensed in Arkansas
23 Years of Experience
Problems Served
Addictions/Other (gambling, sex, etc.), Addictions/Substance, Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Child Abuse and Neglect, Couple or Marital Issues, Depression, Dissociative Disorders, Eating Disorders,
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Gay/Lesbian/Bisexual, Military/Veterans, Caregivers, Cancer Patients, Obese or Overweight
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided by:
Data Provided by:

Creating Boundaries: One Step on the Path to Freedom from Disordered Eating

Provided By: 

Creating Boundaries: One Step on the Path to Freedom from Disordered Eating

Rebecca Cooper - 7/10/2007

Boundaries are imaginary or real lines around our physical, emotional, or spiritual self that set limits for us and how we interact with others. Imaginary lines protect our thinking, feelings, and behavior. Real lines allow us to choose how close we allow others to come to us, as well as if and how we allow them to touch us. Boundaries help distinguish what our responsibilities are and are not.

By getting to know ourselves, we can learn to set reasonable boundaries. It is hard to do this when we are not in touch with our feelings, thoughts, beliefs, likes, and dislikes. When we disconnect from our wants and needs, and instead focus on weight, body image, diet, and food, we lose valuable information. We also lose awareness of the inner guidance system that says “Something is wrong—a boundary needs to be set here.”

It’s hard enough to get through the pain of life, but when we block it out with food distractions, we never learn how to take care of ourselves. Because our thoughts have been directed away from the hurt or pain to obsessive eating disordered thinking, we lose awareness of what caused the hurt or pain in the first place, and most important, how these situations could be avoided in the future.

What can cause a lack of boundaries?

People with eating disorders often have a poor sense of boundaries and a hard time saying no. Let’s say someone pressures you into going to a place where you feel very uncomfortable. If you are disconnected from your wants and needs, you won’t know what you really want to do. Everyone wants to be liked and accepted, so we say yes, rather than setting a boundary such as, “No, I don’t want to go there."

Now we are already feel uncomfortable being in this situation, so our thoughts start to focus on food instead of dealing with the real feelings at hand. “Should I eat? Shouldn’t I eat? What should I eat? What are people going to think if I eat?” All these obsessive thoughts start running through our heads. Then we start beating ourselves up for the eating disorder, instead of recognizing the steps to prevent these discomforting feelings in the first place.

Many of us use distractions to avoid looking at our own self. We may find a false sense of satisfaction in taking on other people’s tasks or trying to control situations. Our sense of worth can get so caught up from giving that we don’t realize our own duties, feelings, and responsibilities are being neglected.

When we begin to feel the stress from overcommitting ourselves or trying to control situations, we may turn to the eating disorder to ease our inability to do everything perfectly. This may cause us to feel very tired, frustrated, unappreciated, and unloved. When we think we have to do something in order to be loved we can never do enough. Other people are often not grateful that we have taken over their responsibilities and may feel a...

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