Substance Abuse Clinics Brookings SD

Although at the moment you feel this pain and discomfort, there will also be days ahead when your addiction will attempt to have you forget it. If your addiction can get you to forget this pain and discomfort, it will become easier to talk you into "another ride" on the sexual addiction train. It is in the pain and discomfort of the reality of what your addiction has cost you that you may feel committed "not to do that again!"

First Step Counseling Servs/Brookings
7020 Sunset Road,
Brookings, SD57006
(605) 693-3629
www.takeyourfirststep.com

Services Offered: Substance abuse treatment

Residency: Outpatient

Payment Accepted: Self payment, Private health insurance

Specializing in DUI/DWI offenders

First Step Counseling was established in 1983 by Lou Ann Solem and the late Kent Solem, Certified Chemical Dependency professionals.
Our mission is the diagnosis and treatment of abuse and dependency related to alcohol and drugs as well as addressing the thinking
errors associated with chemical dependency. We believe that alcoholism and drug addiction should be treated as a health issue rather
than a moral issue, and our outpatient program allows individuals to remain in their homes and continue with their jobs and family life.
First Step is fully accredited by the State of South Dakota Department of Human Services. First Step is committed to providing:
confidential, professional, caring and prompt service
a focus on physical, mental, spiritual, social and emotional well-being
programs designed to achieve individual and family wholeness
counselors and staff who are dedicated to honesty, compassion and professionalism
low-cost, community based programs designed to meet our clients’ needs

Making a Cost Card for Your Addiction

Provided By: 

Cost Card

Dr. Doug Weiss - 10/21/2007

After reading other exercises in this book such as What My Addiction Took From Me, What My Addiction Cost Me, and My Worst Moment, you may have discovered in several dimensions what sexual addiction has really cost you. This realization can truly be painful and you can have very sad feelings accompanying the realization.

Although at the moment you feel this pain and discomfort, there will also be days ahead when your addiction will attempt to have you forget it. If your addiction can get you to forget this pain and discomfort, it will become easier to talk you into "another ride" on the sexual addiction train. It is in the pain and discomfort of the reality of what your addiction has cost you that you may feel committed "not to do that again!" In the hopes of strengthening your recovery and giving you one more tool to assist in your recovery, you can capture this moment of pain in order to rescue yourself in the future days when your sex addiction wants you to join in again to destroy you.

Use the back of a business card that is blank and write at the top of it the word "COST" along with what your addiction has cost you and what it could cost you five years from now. Write yourself some notes that only you would understand and place this in your billfold and when you start to feel the addiction try to talk you into acting out, pull out your card and talk back. Having the facts puts truth on your side and you may escape a...

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